Angelina Stevenson 3x5000m/4:00r row
15,000
Meters
1:10:24.1
Time
2:20.8
Pace
857
Calories
| Rest Distance | 42 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 15,042 |
| Overall Time | 1:22:24.1 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 21 |
| Stroke Count | 1505 |
| Drag Factor | 99 |
March 27, 2020 16:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:24.1 | 15,000 | 2:20.8 | 125 | 731 | 21 | |
| 23:19.9 | 5,000 | 2:19.9 | 128 | 739 | 21 | |
| 23:31.0 | 5,000 | 2:21.1 | 125 | 728 | 21 | |
| 23:33.2 | 5,000 | 2:21.3 | 124 | 726 | 22 | |
| r42 |
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Workout Graph
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