Angelina Stevenson 3x30:00/4:00r row
19,042
Meters
1:30:00.0
Time
2:21.7
Pace
1082
Calories
| Rest Distance | 53 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 19,095 |
| Overall Time | 1:42:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
| Stroke Count | 1919 |
| Drag Factor | 98 |
April 05, 2020 17:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,042 | 2:21.7 | 123 | 722 | 21 | |
| 30:00.0 | 6,359 | 2:21.5 | 123 | 724 | 21 | |
| 30:00.0 | 6,331 | 2:22.1 | 122 | 719 | 21 | |
| 30:00.0 | 6,352 | 2:21.6 | 123 | 723 | 22 | |
| r53 |
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Workout Graph
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