Angelina Stevenson 2x30:00/4:00r row
12,679
Meters
1:00:00.0
Time
2:21.9
Pace
720
Calories
| Rest Distance | 24 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 12,703 |
| Overall Time | 1:08:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
| Stroke Count | 1252 |
| Drag Factor | 101 |
April 21, 2020 16:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,679 | 2:21.9 | 122 | 720 | 21 | |
| 30:00.0 | 6,356 | 2:21.5 | 123 | 724 | 21 | |
| 30:00.0 | 6,323 | 2:22.3 | 121 | 717 | 21 | |
| r24 |
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Workout Graph
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