Angelina Stevenson 3x5000m/4:00r row
15,000
Meters
1:10:48.6
Time
2:21.6
Pace
853
Calories
| Rest Distance | 46 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 15,046 |
| Overall Time | 1:22:48.6 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 21 |
| Stroke Count | 1511 |
| Drag Factor | 103 |
April 28, 2020 16:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:48.6 | 15,000 | 2:21.6 | 123 | 724 | 21 | |
| 23:27.2 | 5,000 | 2:20.7 | 126 | 732 | 21 | |
| 23:37.0 | 5,000 | 2:21.7 | 123 | 723 | 21 | |
| 23:44.4 | 5,000 | 2:22.4 | 121 | 716 | 22 | |
| r46 |
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Workout Graph
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