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Angelina Stevenson 8x500m/4:00r row

4,000

Meters

15:57.7

Time

1:59.7

Pace

264

Calories

Rest Distance131
Rest Time32:00.0
Overall Distance4,131
Overall Time47:57.7
Average Watts204
Calories Per Hour1002
Stroke Rate32
Stroke Count518
Drag Factor107

May 08, 2020 16:28:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:57.7 4,000 1:59.7 204 1002 32
2:00.0 500 2:00.0 203 997 32
1:59.9 500 1:59.9 203 998 31
2:00.2 500 2:00.2 202 993 31
1:59.5 500 1:59.5 205 1005 33
2:00.2 500 2:00.2 202 993 32
1:59.5 500 1:59.5 205 1005 33
1:59.6 500 1:59.6 205 1004 33
1:58.8 500 1:58.8 209 1018 34
r131

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Workout Graph

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