Angelina Stevenson 5x5000m/4:00r row
25,000
Meters
1:57:47.9
Time
2:21.3
Pace
1424
Calories
| Rest Distance | 68 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 25,068 |
| Overall Time | 2:17:47.9 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 22 |
| Stroke Count | 2585 |
| Drag Factor | 100 |
May 16, 2020 15:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57:47.9 | 25,000 | 2:21.3 | 124 | 726 | 22 | |
| 23:24.8 | 5,000 | 2:20.4 | 126 | 734 | 21 | |
| 23:32.2 | 5,000 | 2:21.2 | 124 | 727 | 22 | |
| 23:30.4 | 5,000 | 2:21.0 | 125 | 729 | 22 | |
| 23:40.4 | 5,000 | 2:22.0 | 122 | 720 | 22 | |
| 23:40.2 | 5,000 | 2:22.0 | 122 | 720 | 22 | |
| r68 |
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Workout Graph
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