Angelina Stevenson 5x10:00/2:00r row
11,274
Meters
50:00.0
Time
2:13.0
Pace
673
Calories
| Rest Distance | 218 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,492 |
| Overall Time | 1:00:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 25 |
| Stroke Count | 1302 |
| Drag Factor | 100 |
May 17, 2020 17:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,274 | 2:13.0 | 149 | 811 | 25 | |
| 10:00.0 | 2,250 | 2:13.3 | 148 | 808 | 24 | |
| 10:00.0 | 2,251 | 2:13.2 | 148 | 808 | 25 | |
| 10:00.0 | 2,249 | 2:13.3 | 147 | 807 | 25 | |
| 10:00.0 | 2,246 | 2:13.5 | 147 | 805 | 26 | |
| 10:00.0 | 2,278 | 2:11.6 | 153 | 827 | 27 | |
| r218 |
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Workout Graph
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