Angelina Stevenson v40:00/3:00r...1 row
9,218
Meters
43:29.9
Time
2:21.5
Pace
483
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,232 |
| Overall Time | 46:29.9 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 22 |
| Stroke Count | 871 |
| Drag Factor | 100 |
May 19, 2020 15:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:29.9 | 9,218 | 2:21.5 | 123 | 724 | 22 | |
| 40:00.0 | 8,481 | 2:21.4 | 124 | 725 | 22 | |
| r: 3:00 | 14 | |||||
| r14 |
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Workout Graph
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