Angelina Stevenson 3x6000m/4:00r row
18,000
Meters
1:24:55.6
Time
2:21.5
Pace
1025
Calories
| Rest Distance | 45 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 18,045 |
| Overall Time | 1:36:55.6 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 22 |
| Stroke Count | 1893 |
| Drag Factor | 99 |
May 25, 2020 16:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:55.6 | 18,000 | 2:21.5 | 123 | 724 | 22 | |
| 28:15.8 | 6,000 | 2:21.3 | 124 | 726 | 22 | |
| 28:21.8 | 6,000 | 2:21.8 | 123 | 722 | 22 | |
| 28:18.0 | 6,000 | 2:21.5 | 124 | 725 | 23 | |
| r45 |
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Workout Graph
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