Angelina Stevenson 3x6000m/4:00r row
18,000
Meters
1:24:59.9
Time
2:21.6
Pace
1024
Calories
| Rest Distance | 47 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 18,047 |
| Overall Time | 1:36:59.9 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Stroke Count | 1879 |
| Drag Factor | 100 |
June 04, 2020 18:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:59.9 | 18,000 | 2:21.6 | 123 | 723 | 22 | |
| 28:10.5 | 6,000 | 2:20.8 | 125 | 730 | 22 | |
| 28:20.0 | 6,000 | 2:21.6 | 123 | 723 | 22 | |
| 28:29.5 | 6,000 | 2:22.4 | 121 | 716 | 22 | |
| r47 |
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Workout Graph
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