Angelina Stevenson 4x15:00/3:00r row
13,125
Meters
1:00:00.0
Time
2:17.1
Pace
766
Calories
| Rest Distance | 57 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,182 |
| Overall Time | 1:12:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 23 |
| Stroke Count | 1381 |
| Drag Factor | 98 |
June 05, 2020 13:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,125 | 2:17.1 | 136 | 766 | 23 | |
| 15:00.0 | 3,285 | 2:16.9 | 136 | 768 | 22 | |
| 15:00.0 | 3,288 | 2:16.8 | 137 | 769 | 23 | |
| 15:00.0 | 3,276 | 2:17.3 | 135 | 764 | 23 | |
| 15:00.0 | 3,277 | 2:17.3 | 135 | 765 | 24 | |
| r57 |
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Workout Graph
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