Angelina Stevenson 3x6000m/4:00r row
18,000
Meters
1:24:41.9
Time
2:21.1
Pace
1026
Calories
| Rest Distance | 39 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 18,039 |
| Overall Time | 1:36:41.9 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 22 |
| Stroke Count | 1894 |
| Drag Factor | 100 |
June 08, 2020 17:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:41.9 | 18,000 | 2:21.1 | 124 | 728 | 22 | |
| 28:03.7 | 6,000 | 2:20.3 | 127 | 736 | 22 | |
| 28:19.1 | 6,000 | 2:21.5 | 123 | 724 | 22 | |
| 28:19.1 | 6,000 | 2:21.5 | 123 | 724 | 23 | |
| r39 |
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Workout Graph
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