Angelina Stevenson 8x2:00/0:30r row
3,861
Meters
16:00.0
Time
2:04.3
Pace
241
Calories
| Rest Distance | 117 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,978 |
| Overall Time | 20:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 29 |
| Stroke Count | 467 |
| Drag Factor | 97 |
June 09, 2020 17:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,861 | 2:04.3 | 182 | 926 | 29 | |
| 2:00.0 | 481 | 2:04.7 | 180 | 920 | 29 | |
| 2:00.0 | 481 | 2:04.7 | 180 | 920 | 29 | |
| 2:00.0 | 481 | 2:04.7 | 180 | 920 | 29 | |
| 2:00.0 | 483 | 2:04.2 | 183 | 928 | 29 | |
| 2:00.0 | 481 | 2:04.7 | 180 | 920 | 29 | |
| 2:00.0 | 483 | 2:04.2 | 183 | 928 | 29 | |
| 2:00.0 | 483 | 2:04.2 | 183 | 928 | 30 | |
| 2:00.0 | 488 | 2:02.9 | 188 | 948 | 31 | |
| r117 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.