Angelina Stevenson 2x20:00/3:00r row
8,657
Meters
40:00.0
Time
2:18.6
Pace
500
Calories
| Rest Distance | 30 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,687 |
| Overall Time | 46:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 22 |
| Stroke Count | 889 |
| Drag Factor | 100 |
June 17, 2020 17:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,657 | 2:18.6 | 131 | 752 | 22 | |
| 20:00.0 | 4,340 | 2:18.2 | 132 | 755 | 22 | |
| 20:00.0 | 4,318 | 2:18.9 | 130 | 748 | 22 | |
| r30 |
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Workout Graph
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