Angelina Stevenson 3x6000m/3:00r row
18,000
Meters
1:24:20.5
Time
2:20.5
Pace
1030
Calories
| Rest Distance | 42 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 18,042 |
| Overall Time | 1:33:20.5 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 21 |
| Stroke Count | 1793 |
| Drag Factor | 100 |
June 18, 2020 17:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:20.5 | 18,000 | 2:20.5 | 126 | 733 | 21 | |
| 27:54.9 | 6,000 | 2:19.5 | 129 | 743 | 21 | |
| 28:09.6 | 6,000 | 2:20.8 | 125 | 731 | 21 | |
| 28:16.0 | 6,000 | 2:21.3 | 124 | 726 | 22 | |
| r42 |
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Workout Graph
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