Angelina Stevenson 4x2000m/5:00r row
8,000
Meters
34:24.1
Time
2:09.0
Pace
491
Calories
| Rest Distance | 65 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 8,065 |
| Overall Time | 54:24.1 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 27 |
| Stroke Count | 926 |
| Drag Factor | 99 |
June 20, 2020 20:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:24.1 | 8,000 | 2:09.0 | 163 | 861 | 27 | |
| 8:35.5 | 2,000 | 2:08.8 | 164 | 862 | 26 | |
| 8:35.3 | 2,000 | 2:08.8 | 164 | 863 | 27 | |
| 8:35.5 | 2,000 | 2:08.8 | 164 | 862 | 27 | |
| 8:37.9 | 2,000 | 2:09.4 | 161 | 854 | 27 | |
| r65 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.