Angelina Stevenson 5x500m/3:30r row
2,500
Meters
9:58.1
Time
1:59.6
Pace
164
Calories
| Rest Distance | 285 |
|---|---|
| Rest Time | 17:30.0 |
| Overall Distance | 2,785 |
| Overall Time | 27:28.1 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 33 |
| Stroke Count | 325 |
| Drag Factor | 99 |
July 03, 2020 16:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:58.1 | 2,500 | 1:59.6 | 204 | 1003 | 33 | |
| 1:58.8 | 500 | 1:58.8 | 209 | 1018 | 32 | |
| 1:58.8 | 500 | 1:58.8 | 209 | 1018 | 33 | |
| 1:59.2 | 500 | 1:59.2 | 207 | 1011 | 33 | |
| 1:59.8 | 500 | 1:59.8 | 204 | 1000 | 33 | |
| 2:01.6 | 500 | 2:01.6 | 195 | 969 | 32 | |
| r285 |
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Workout Graph
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