Angelina Stevenson 5x1500m/5:00r row
7,500
Meters
31:48.8
Time
2:07.2
Pace
466
Calories
| Rest Distance | 87 |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 7,587 |
| Overall Time | 56:48.8 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 27 |
| Stroke Count | 861 |
| Drag Factor | 112 |
August 08, 2020 13:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:48.8 | 7,500 | 2:07.2 | 170 | 884 | 27 | |
| 6:23.6 | 1,500 | 2:07.8 | 167 | 876 | 26 | |
| 6:22.0 | 1,500 | 2:07.3 | 170 | 883 | 26 | |
| 6:21.7 | 1,500 | 2:07.2 | 170 | 884 | 27 | |
| 6:19.7 | 1,500 | 2:06.5 | 173 | 894 | 28 | |
| 6:21.8 | 1,500 | 2:07.2 | 170 | 884 | 28 | |
| r87 |
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Workout Graph
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