Angelina Stevenson 3x6000m/4:00r row
18,000
Meters
1:24:42.1
Time
2:21.1
Pace
1027
Calories
| Rest Distance | 45 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 18,045 |
| Overall Time | 1:36:42.1 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 20 |
| Stroke Count | 1653 |
| Drag Factor | 104 |
September 16, 2020 20:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:42.1 | 18,000 | 2:21.1 | 124 | 728 | 20 | |
| 28:02.7 | 6,000 | 2:20.2 | 127 | 736 | 19 | |
| 28:17.3 | 6,000 | 2:21.4 | 124 | 725 | 20 | |
| 28:22.2 | 6,000 | 2:21.8 | 123 | 722 | 20 | |
| r45 |
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Workout Graph
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