Angelina Stevenson 3x5000m/4:00r row
15,000
Meters
1:10:45.4
Time
2:21.5
Pace
853
Calories
| Rest Distance | 34 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 15,034 |
| Overall Time | 1:22:45.4 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 20 |
| Stroke Count | 1417 |
| Drag Factor | 100 |
September 18, 2020 17:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:45.4 | 15,000 | 2:21.5 | 124 | 725 | 20 | |
| 23:30.3 | 5,000 | 2:21.0 | 125 | 729 | 20 | |
| 23:35.6 | 5,000 | 2:21.5 | 123 | 724 | 20 | |
| 23:39.5 | 5,000 | 2:21.9 | 122 | 721 | 20 | |
| r34 |
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Workout Graph
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