Angelina Stevenson 4x2000m/5:00r row
8,000
Meters
33:50.0
Time
2:06.8
Pace
500
Calories
| Rest Distance | 62 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 8,062 |
| Overall Time | 53:50.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 25 |
| Stroke Count | 842 |
| Drag Factor | 106 |
September 30, 2020 16:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:50.0 | 8,000 | 2:06.8 | 171 | 889 | 25 | |
| 8:28.4 | 2,000 | 2:07.1 | 170 | 886 | 24 | |
| 8:26.9 | 2,000 | 2:06.7 | 172 | 891 | 25 | |
| 8:25.8 | 2,000 | 2:06.4 | 173 | 895 | 25 | |
| 8:29.0 | 2,000 | 2:07.2 | 170 | 884 | 25 | |
| r62 |
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Workout Graph
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