Angelina Stevenson 3x6000m/4:00r row
18,000
Meters
1:24:31.9
Time
2:20.8
Pace
1028
Calories
| Rest Distance | 43 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 18,043 |
| Overall Time | 1:36:31.9 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 21 |
| Stroke Count | 1749 |
| Drag Factor | 103 |
October 13, 2020 13:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:31.9 | 18,000 | 2:20.8 | 125 | 730 | 21 | |
| 28:07.5 | 6,000 | 2:20.6 | 126 | 733 | 20 | |
| 28:16.0 | 6,000 | 2:21.3 | 124 | 726 | 21 | |
| 28:08.5 | 6,000 | 2:20.7 | 126 | 732 | 21 | |
| r43 |
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Workout Graph
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