Angelina Stevenson 1x7000m/4:00r row
7,000
Meters
31:07.0
Time
2:13.3
Pace
418
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,019 |
| Overall Time | 35:07.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 21 |
| Stroke Count | 652 |
| Drag Factor | 101 |
November 03, 2020 17:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:07.0 | 7,000 | 2:13.3 | 148 | 807 | 21 | |
| 31:07.0 | 7,000 | 2:13.3 | 148 | 807 | 21 | |
| r19 |
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Workout Graph
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