Angelina Stevenson 2x10:00/5:00r row
4,869
Meters
20:00.0
Time
2:03.2
Pace
313
Calories
| Rest Distance | 22 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,891 |
| Overall Time | 30:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 32 |
| Stroke Count | 633 |
| Drag Factor | 80 |
December 18, 2020 16:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,869 | 2:03.2 | 187 | 943 | 32 | |
| 10:00.0 | 2,452 | 2:02.3 | 191 | 957 | 32 | |
| 10:00.0 | 2,417 | 2:04.1 | 183 | 929 | 32 | |
| r22 |
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Workout Graph
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