Angelina Stevenson 3x3:00/3:00r row
2,229
Meters
9:00.0
Time
2:01.1
Pace
145
Calories
| Rest Distance | 43 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,272 |
| Overall Time | 18:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 27 |
| Stroke Count | 242 |
| Drag Factor | 99 |
December 22, 2020 10:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,229 | 2:01.1 | 197 | 977 | 27 | |
| 3:00.0 | 740 | 2:01.6 | 195 | 969 | 27 | |
| 3:00.0 | 743 | 2:01.1 | 197 | 977 | 27 | |
| 3:00.0 | 746 | 2:00.6 | 199 | 985 | 27 | |
| r43 |
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Workout Graph
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