Angelina Stevenson 4x6000m/3:00r row
24,000
Meters
1:52:50.0
Time
2:21.0
Pace
1370
Calories
| Rest Distance | 57 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 24,057 |
| Overall Time | 2:04:50.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 22 |
| Stroke Count | 2437 |
| Drag Factor | 97 |
December 30, 2020 17:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52:50.0 | 24,000 | 2:21.0 | 125 | 729 | 22 | |
| 28:08.4 | 6,000 | 2:20.7 | 126 | 732 | 21 | |
| 28:16.9 | 6,000 | 2:21.4 | 124 | 725 | 22 | |
| 28:16.2 | 6,000 | 2:21.3 | 124 | 726 | 22 | |
| 28:08.5 | 6,000 | 2:20.7 | 126 | 732 | 22 | |
| r57 |
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Workout Graph
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