Angelina Stevenson 5x6000m/3:00r row
30,000
Meters
2:21:22.2
Time
2:21.3
Pace
1708
Calories
| Rest Distance | 85 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 30,085 |
| Overall Time | 2:36:22.2 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 22 |
| Stroke Count | 3053 |
| Drag Factor | 96 |
January 02, 2021 16:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21:22.2 | 30,000 | 2:21.3 | 124 | 726 | 22 | |
| 28:06.4 | 6,000 | 2:20.5 | 126 | 734 | 21 | |
| 28:19.5 | 6,000 | 2:21.6 | 123 | 724 | 22 | |
| 28:20.3 | 6,000 | 2:21.6 | 123 | 723 | 22 | |
| 28:18.4 | 6,000 | 2:21.5 | 123 | 724 | 22 | |
| 28:17.6 | 6,000 | 2:21.4 | 124 | 725 | 22 | |
| r85 |
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Workout Graph
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