Angelina Stevenson 3x3:00/3:00r row
2,238
Meters
9:00.0
Time
2:00.6
Pace
147
Calories
| Rest Distance | 50 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,288 |
| Overall Time | 18:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 27 |
| Stroke Count | 242 |
| Drag Factor | 103 |
January 05, 2021 13:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,238 | 2:00.6 | 199 | 985 | 27 | |
| 3:00.0 | 744 | 2:00.9 | 198 | 980 | 27 | |
| 3:00.0 | 752 | 1:59.6 | 204 | 1002 | 27 | |
| 3:00.0 | 742 | 2:01.2 | 196 | 975 | 27 | |
| r50 |
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Workout Graph
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