Angelina Stevenson v10000m/3:00r...2 row
20,000
Meters
1:33:02.1
Time
2:19.5
Pace
1151
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 20,019 |
| Overall Time | 1:36:02.1 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 21 |
| Stroke Count | 1916 |
| Drag Factor | 102 |
January 06, 2021 17:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:02.1 | 20,000 | 2:19.5 | 129 | 743 | 21 | |
| 46:35.4 | 10,000 | 2:19.7 | 128 | 741 | 20 | |
| r: 3:00 | 19 | |||||
| 46:26.7 | 10,000 | 2:19.3 | 129 | 745 | 21 | |
| r19 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.