Angelina Stevenson 3x8:00/3:00r row
5,762
Meters
24:00.0
Time
2:04.9
Pace
365
Calories
| Rest Distance | 46 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,808 |
| Overall Time | 33:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 30 |
| Stroke Count | 713 |
| Drag Factor | 82 |
January 08, 2021 13:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,762 | 2:04.9 | 179 | 917 | 30 | |
| 8:00.0 | 1,954 | 2:02.8 | 189 | 950 | 30 | |
| 8:00.0 | 1,910 | 2:05.6 | 176 | 907 | 29 | |
| 8:00.0 | 1,898 | 2:06.4 | 173 | 895 | 30 | |
| r46 |
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Workout Graph
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