Angelina Stevenson 4x5000m/2:00r row
20,000
Meters
1:34:16.1
Time
2:21.4
Pace
1139
Calories
| Rest Distance | 71 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 20,071 |
| Overall Time | 1:42:16.1 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 22 |
| Stroke Count | 2036 |
| Drag Factor | 99 |
January 21, 2021 13:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:16.1 | 20,000 | 2:21.4 | 124 | 726 | 22 | |
| 23:24.8 | 5,000 | 2:20.4 | 126 | 734 | 21 | |
| 23:33.9 | 5,000 | 2:21.3 | 124 | 726 | 21 | |
| 23:41.0 | 5,000 | 2:22.1 | 122 | 719 | 22 | |
| 23:36.5 | 5,000 | 2:21.6 | 123 | 723 | 22 | |
| r71 |
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Workout Graph
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