Angelina Stevenson 4x6000m/2:00r row
24,000
Meters
1:52:48.1
Time
2:21.0
Pace
1370
Calories
| Rest Distance | 75 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 24,075 |
| Overall Time | 2:00:48.1 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 20 |
| Stroke Count | 2321 |
| Drag Factor | 98 |
January 22, 2021 19:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52:48.1 | 24,000 | 2:21.0 | 125 | 729 | 20 | |
| 28:07.6 | 6,000 | 2:20.6 | 126 | 733 | 19 | |
| 28:15.3 | 6,000 | 2:21.2 | 124 | 727 | 20 | |
| 28:11.2 | 6,000 | 2:20.9 | 125 | 730 | 21 | |
| 28:14.0 | 6,000 | 2:21.1 | 124 | 728 | 21 | |
| r75 |
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Workout Graph
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