Angelina Stevenson 5x6000m/2:00r row
30,000
Meters
2:20:26.2
Time
2:20.4
Pace
1718
Calories
| Rest Distance | 87 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 30,087 |
| Overall Time | 2:30:26.2 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 22 |
| Stroke Count | 3026 |
| Drag Factor | 98 |
January 30, 2021 19:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20:26.2 | 30,000 | 2:20.4 | 126 | 734 | 22 | |
| 28:14.0 | 6,000 | 2:21.1 | 124 | 728 | 21 | |
| 28:14.9 | 6,000 | 2:21.2 | 124 | 727 | 21 | |
| 28:10.7 | 6,000 | 2:20.8 | 125 | 730 | 22 | |
| 28:02.5 | 6,000 | 2:20.2 | 127 | 737 | 22 | |
| 27:44.1 | 6,000 | 2:18.6 | 131 | 751 | 22 | |
| r87 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.