Angelina Stevenson 4x6000m/1:30r row
24,000
Meters
1:52:26.6
Time
2:20.5
Pace
1373
Calories
| Rest Distance | 79 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 24,079 |
| Overall Time | 1:58:26.6 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 22 |
| Stroke Count | 2425 |
| Drag Factor | 97 |
February 10, 2021 10:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52:26.6 | 24,000 | 2:20.5 | 126 | 733 | 22 | |
| 27:54.6 | 6,000 | 2:19.5 | 129 | 743 | 21 | |
| 27:54.9 | 6,000 | 2:19.5 | 129 | 743 | 22 | |
| 28:17.8 | 6,000 | 2:21.4 | 124 | 725 | 22 | |
| 28:19.4 | 6,000 | 2:21.6 | 123 | 724 | 22 | |
| r79 |
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Workout Graph
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