Angelina Stevenson 3x6000m/1:30r row
18,000
Meters
1:24:05.9
Time
2:20.1
Pace
1032
Calories
| Rest Distance | 54 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,054 |
| Overall Time | 1:28:35.9 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 21 |
| Stroke Count | 1756 |
| Drag Factor | 99 |
February 12, 2021 18:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:05.9 | 18,000 | 2:20.1 | 127 | 737 | 21 | |
| 27:57.4 | 6,000 | 2:19.7 | 128 | 741 | 21 | |
| 28:00.7 | 6,000 | 2:20.0 | 127 | 738 | 21 | |
| 28:07.8 | 6,000 | 2:20.6 | 126 | 732 | 21 | |
| r54 |
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Workout Graph
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