Angelina Stevenson 3x6000m/1:30r row
18,000
Meters
1:24:23.3
Time
2:20.6
Pace
1029
Calories
| Rest Distance | 53 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,053 |
| Overall Time | 1:28:53.3 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 20 |
| Stroke Count | 1699 |
| Drag Factor | 99 |
February 15, 2021 12:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:23.3 | 18,000 | 2:20.6 | 126 | 732 | 20 | |
| 28:00.4 | 6,000 | 2:20.0 | 127 | 738 | 19 | |
| 28:09.9 | 6,000 | 2:20.8 | 125 | 731 | 20 | |
| 28:13.0 | 6,000 | 2:21.0 | 125 | 728 | 21 | |
| r53 |
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Workout Graph
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