Angelina Stevenson 3x6000m/1:30r row
18,000
Meters
1:24:30.2
Time
2:20.8
Pace
1029
Calories
| Rest Distance | 56 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,056 |
| Overall Time | 1:29:00.2 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 1682 |
| Drag Factor | 100 |
February 19, 2021 18:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:30.2 | 18,000 | 2:20.8 | 125 | 731 | 20 | |
| 28:04.9 | 6,000 | 2:20.4 | 126 | 735 | 19 | |
| 28:09.8 | 6,000 | 2:20.8 | 125 | 731 | 20 | |
| 28:15.5 | 6,000 | 2:21.2 | 124 | 727 | 20 | |
| r56 |
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Workout Graph
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