Angelina Stevenson 3x5000m/1:30r row
15,000
Meters
1:10:12.6
Time
2:20.4
Pace
859
Calories
| Rest Distance | 51 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 15,051 |
| Overall Time | 1:14:42.6 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 20 |
| Stroke Count | 1416 |
| Drag Factor | 99 |
February 25, 2021 19:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:12.6 | 15,000 | 2:20.4 | 126 | 735 | 20 | |
| 23:16.5 | 5,000 | 2:19.6 | 129 | 742 | 20 | |
| 23:28.5 | 5,000 | 2:20.8 | 125 | 731 | 20 | |
| 23:27.6 | 5,000 | 2:20.7 | 125 | 731 | 21 | |
| r51 |
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Workout Graph
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