Angelina Stevenson 4x2000m/5:00r row
8,000
Meters
33:08.5
Time
2:04.2
Pace
510
Calories
| Rest Distance | 1,128 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 9,128 |
| Overall Time | 53:08.5 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 27 |
| Stroke Count | 765 |
| Drag Factor | 98 |
March 01, 2021 18:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:08.5 | 8,000 | 2:04.2 | 182 | 927 | 27 | |
| 8:13.2 | 2,000 | 2:03.3 | 187 | 942 | 26 | |
| 8:18.3 | 2,000 | 2:04.5 | 181 | 923 | 27 | |
| 8:18.8 | 2,000 | 2:04.7 | 180 | 921 | 27 | |
| 8:18.2 | 2,000 | 2:04.5 | 181 | 923 | 28 | |
| r1,128 |
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Workout Graph
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