Angelina Stevenson 3x10:00/2:00r row
7,330
Meters
30:00.0
Time
2:02.7
Pace
473
Calories
| Rest Distance | 251 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,581 |
| Overall Time | 36:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 28 |
| Stroke Count | 851 |
| Drag Factor | 102 |
October 01, 2021 19:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,330 | 2:02.7 | 189 | 950 | 28 | |
| 10:00.0 | 2,460 | 2:01.9 | 193 | 964 | 28 | |
| 10:00.0 | 2,446 | 2:02.6 | 190 | 952 | 28 | |
| 10:00.0 | 2,423 | 2:03.8 | 184 | 934 | 27 | |
| r251 |
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Workout Graph
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