Angelina Stevenson 3x10:00/2:00r row
7,308
Meters
30:00.0
Time
2:03.1
Pace
471
Calories
| Rest Distance | 206 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,514 |
| Overall Time | 36:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 27 |
| Stroke Count | 843 |
| Drag Factor | 98 |
October 07, 2021 19:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,308 | 2:03.1 | 187 | 944 | 27 | |
| 10:00.0 | 2,469 | 2:01.5 | 195 | 971 | 28 | |
| 10:00.0 | 2,427 | 2:03.6 | 185 | 937 | 27 | |
| 10:00.0 | 2,412 | 2:04.3 | 182 | 926 | 27 | |
| r206 |
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Workout Graph
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