Angelina Stevenson 6x300m/3:00r row
1,800
Meters
6:41.8
Time
1:51.6
Pace
127
Calories
| Rest Distance | 431 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 2,231 |
| Overall Time | 24:41.8 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 39 |
| Stroke Count | 300 |
| Drag Factor | 94 |
November 01, 2021 18:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:41.8 | 1,800 | 1:51.6 | 252 | 1166 | 39 | |
| 1:05.9 | 300 | 1:49.8 | 264 | 1209 | 43 | |
| 1:07.4 | 300 | 1:52.3 | 247 | 1149 | 37 | |
| 1:06.5 | 300 | 1:50.8 | 257 | 1184 | 39 | |
| 1:08.3 | 300 | 1:53.8 | 237 | 1116 | 36 | |
| 1:06.6 | 300 | 1:51.0 | 256 | 1180 | 40 | |
| 1:07.2 | 300 | 1:52.0 | 249 | 1157 | 39 | |
| r431 |
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