Angelina Stevenson 3x6000m/1:30r row
18,000
Meters
1:20:05.8
Time
2:13.4
Pace
1075
Calories
| Rest Distance | 58 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,058 |
| Overall Time | 1:24:35.8 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 20 |
| Stroke Count | 1570 |
| Drag Factor | 99 |
December 06, 2021 18:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:05.8 | 18,000 | 2:13.4 | 147 | 806 | 20 | |
| 26:32.3 | 6,000 | 2:12.6 | 150 | 815 | 20 | |
| 26:44.3 | 6,000 | 2:13.6 | 146 | 804 | 19 | |
| 26:49.2 | 6,000 | 2:14.1 | 145 | 799 | 20 | |
| r58 |
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Workout Graph
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