Angelina Stevenson 10x1:00/2:00r row
2,546
Meters
10:00.0
Time
1:57.8
Pace
170
Calories
| Rest Distance | 2,213 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 4,759 |
| Overall Time | 30:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 24 |
| Stroke Count | 475 |
| Drag Factor | 100 |
December 07, 2021 17:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,546 | 1:57.8 | 214 | 1036 | 24 | |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 24 | |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 24 | |
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 24 | |
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 24 | |
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 24 | |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 25 | |
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 25 | |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 24 | |
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 25 | |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 25 | |
| r2,213 |
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Workout Graph
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