Angelina Stevenson 2x5000m/1:30r row
10,000
Meters
44:46.3
Time
2:14.3
Pace
594
Calories
| Rest Distance | 30 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,030 |
| Overall Time | 47:46.3 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Stroke Count | 926 |
| Drag Factor | 95 |
December 12, 2021 18:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:46.3 | 10,000 | 2:14.3 | 144 | 797 | 21 | |
| 22:23.3 | 5,000 | 2:14.3 | 144 | 796 | 21 | |
| 22:23.0 | 5,000 | 2:14.3 | 144 | 797 | 21 | |
| r30 |
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Workout Graph
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