Angelina Stevenson 3x5000m/1:30r row
15,000
Meters
1:07:20.2
Time
2:14.6
Pace
888
Calories
| Rest Distance | 52 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 15,052 |
| Overall Time | 1:11:50.2 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
| Stroke Count | 1342 |
| Drag Factor | 93 |
December 18, 2021 20:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:20.2 | 15,000 | 2:14.6 | 143 | 793 | 20 | |
| 22:26.5 | 5,000 | 2:14.6 | 143 | 793 | 20 | |
| 22:26.7 | 5,000 | 2:14.6 | 143 | 793 | 20 | |
| 22:27.0 | 5,000 | 2:14.7 | 143 | 792 | 20 | |
| r52 |
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Workout Graph
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