Angelina Stevenson 3x5000m/1:30r row
15,000
Meters
1:07:14.7
Time
2:14.4
Pace
890
Calories
| Rest Distance | 64 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 15,064 |
| Overall Time | 1:11:44.7 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
| Stroke Count | 1402 |
| Drag Factor | 93 |
December 29, 2021 18:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:14.7 | 15,000 | 2:14.4 | 144 | 795 | 21 | |
| 22:21.5 | 5,000 | 2:14.1 | 145 | 798 | 20 | |
| 22:24.9 | 5,000 | 2:14.4 | 144 | 795 | 21 | |
| 22:28.4 | 5,000 | 2:14.8 | 143 | 791 | 21 | |
| r64 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.