Angelina Stevenson 3x5000m/1:30r row
15,000
Meters
1:07:19.1
Time
2:14.6
Pace
889
Calories
| Rest Distance | 59 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 15,059 |
| Overall Time | 1:11:49.1 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 1457 |
| Drag Factor | 96 |
January 17, 2022 19:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:19.1 | 15,000 | 2:14.6 | 143 | 793 | 22 | |
| 22:24.1 | 5,000 | 2:14.4 | 144 | 796 | 21 | |
| 22:27.3 | 5,000 | 2:14.7 | 143 | 792 | 22 | |
| 22:27.8 | 5,000 | 2:14.7 | 143 | 791 | 22 | |
| r59 |
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Workout Graph
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