Angelina Stevenson v4:00/r...4 row
2,363
Meters
10:00.0
Time
2:06.9
Pace
147
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,363 |
| Overall Time | 10:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 27 |
| Stroke Count | 248 |
| Drag Factor | 108 |
February 23, 2022 09:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,363 | 2:06.9 | 171 | 888 | 27 |
| 4:00.0 | 882 | 2:16.0 | 139 | 778 | 22 |
| 3:00.0 | 725 | 2:04.1 | 183 | 929 | 25 |
| 2:00.0 | 497 | 2:00.7 | 199 | 984 | 28 |
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 32 |
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Workout Graph
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