Angelina Stevenson v4:00/r...4 row
2,374
Meters
10:00.0
Time
2:06.3
Pace
149
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,374 |
| Overall Time | 10:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 28 |
| Stroke Count | 248 |
| Drag Factor | 107 |
February 23, 2022 08:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,374 | 2:06.3 | 173 | 896 | 28 |
| 4:00.0 | 882 | 2:16.0 | 139 | 778 | 21 |
| 3:00.0 | 726 | 2:03.9 | 184 | 932 | 25 |
| 2:00.0 | 499 | 2:00.2 | 201 | 992 | 28 |
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 36 |
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Workout Graph
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